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Since the female population in this country suffers so badly from Pre-Menstrual Syndrome (P.M.S.), we at TMI have gone back to the original pharmacy and have come up with some of God’s greatest female herbs to take full care of this needless problem. These herbs should be taken by every female, no matter what age: before puberty, after menopause, and all ages in between. Here is a brief synopsis as to the herbs found in Common Sense® P.M.S. Herbal Combination and why we use them.

BAYBERRY
contains high amounts of Vitamin C which explains where it gets its healing powers. It is a powerful female herb which helps to complete the menstrual cycle and it checks profuse bleeding. It is good for digestion and for headaches, which often accompany the menses. It helps to dispel afterbirth and to speed up delivery. It is also good for the liver and spleen. It is used in Common Sense® P.M.S. because of its ability to stop the cramps of the menses.

BLUE COHOSH
is a female hormone, and like all hormonal herbs, it has all the elements that are needed (progesterone, estrogen, etc.) because it is a living substance as is the body. The body only takes out of the herb what it needs; the rest goes out in the waste. Blue cohosh is also a very good nervine which helps relax the tension that causes cramps.

CAPSICUM
is thought to be the world’s greatest herb. I agree. No herbal combination is complete without capsicum (cayenne pepper). It circulates blood, making wounds heal faster. It will stop internal and external bleeding, shock, heart attack, stroke, ulcers, and a host of other maladies. It is used in this combination because of Vitamin C, the great healer. It helps the ulcerated uterus and the colon; it stops or starts the menstrual flow; and it is a catalyst for all herbs. Contrary to popular belief, it is not an irritant, but is a soothing herb.

CASCARA SAGRADA
is the most important herb in the P.M.S. Herbal Combination. In some degree, all P.M.S. is caused by constipation. It is the world’s greatest laxative and is completely non habit-forming. It is the bark from a tree and the Indians thought it to be sacred. I agree. It returns the peristalsis to the colon (the movement that causes us to eliminate); and its ultimate aim is to repair the colon to the point where it no longer needs Cascara Sagrada, but will work by its own inertia. It does not try to take the place of the organ; but it brings minerals and trace minerals to the organ which strengthens it, so it can do its own job. After all, the colon is as intelligent as the herb, but it is so polluted it can no longer do its job. Cascara Sagrada brings back that action.

DAMIANA
is a hormone balancer for both male and female. It is good for nerves, weakness, exhaustion; it brings back natural sexual desires to the body; and is great for hot flashes, menopause, and even the male prostate. It is used in Common Sense® because of its properties to balance the hormone.

GINGER
is used because of its ability to circulate blood in the pelvic area which is vital to the colon. Good for pregnant women who have morning sickness and for excessive menstruation. Also good for relieving congestion and fevers. Used in bath water to relieve tired and achy muscles. It is most effective when used with capsicum (cayenne pepper).

RED RASPBERRY
speaks for itself. First of all, the berry is a delicious fruit. In its natural state, it is truly a healer. It strengthens and tones the entire female reproduction system. The male and female reproductive glands dictate the overall health of the person; even our sense of well-being comes from this system. Red raspberry is a female hormone in every sense of the word and works without side effects. It is good for cold sores, genital or mouth herpes; it is a good rinse for the mouth if you are suffering from tonsillitis, thrush, or too much stomach acid. It is the pivotal herb in the Common Sense® P.M.S. Herbal Combination.

VALERIAN
is a powerful nervine. It quiets, calms, and has a healing effect on the nervous system. The drug, valium, was synthetically made from the Valerian Root. It is good for promoting sleep, heart palpitations, circulatory, epilepsy, headaches, hangovers, menstruation, and afterpains from childbirth. It has no narcotic effect.