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As we head into cold and flu season, it is important to think about what you can do to boost your immune system. There are

In recent times, people have become more interested in cleansing their body with various detoxification diets. Many diets promise to cleanse your system, but once

Chlorophyll is one of the key ingredients in photosynthesis: it’s what makes plants green and what helps them absorb light from the sun. While chlorophyll

No matter what type of diet you follow, you will benefit from incorporating more plant-based foods into your meals to promote your health. There are

Embracing a vegan diet is a greatly rewarding experience and beneficial to your health and to your environmental impact on the world around you. However,