If you have parasites intestinal worms, chances are you got them from eating or drinking something that was contaminated in some way. However, if you have them, you probably don’t want to waste any time playing Sherlock Holmes to figure out how and why you got them; you just want to be rid of them …
Improving your health doesn’t have to mean taking up kickboxing or running ultra-marathons. Walking just 20 minutes every day can provide a host of benefits. It is also easy, free, and fun! Let’s look at seven major benefits, you can look forward to after you begin walking for health. 7 Benefits of Walking 20 Minutes …
Most people who experience pain, whether chronic, acute, nerve-related, and even an upset stomach or headache, don’t realize that there are herbs that can provide them with relief- without side effects or adverse reactions. When taken regularly, these may deliver benefits to the entire body! Pain Management the Natural Way: Pain Relief Herbs At …
In the quest for perfect hair, skin, and nails, everyone wants a magic potion, yet very few realize that the best way to improve hair, skin, and nails is by including specific herbs to your daily health routine. When you incorporate herbs into your routine, you can be rest assured that you will get healthier …
With everything going on in the world, boosting our immune system has never felt so important. It is the job of the immune system to help fight and protect us against infections and sickness. Keeping our bodies fit, healthy, and well-rested should keep them running smoothly, but did you know that herbs can help too? …
Shifting away from animal products has become easier due to the amount of research being done that is showing us how much protein can be consumed through plant-based foods. Vegan protein sources are more than capable of providing all of the nutritional requirements for both adults and children while promoting a healthy, well-balanced diet. 12 …
Throughout human history, people have used plants to treat a range of ailments and help boost human health. Although modern medicine may have come a long way, more and more people choose to use traditional herbal-based remedies to support their health. With the brain being arguably the most important organ in the body, we look …
It’s Never Too Early to Start Taking Herbs for Your Brain Health Read More »
Any woman who has ever suffered from PMS can say in no uncertain terms that it is an awful experience to endure. Between the bloating, mood swings, insomnia, and cramps, dealing with PMS every month can feel like a creature is trying to rip through your abdomen! Though you may be tempted to ease those …
Have you ever wondered why you experience stomach upset when you are feeling nervous or excited? This occurs because our digestive tract is lined with hundreds of millions of nerve cells that send signals back and forth to our brains. The conditions in the brain and gut trigger connected nerve responses, which affect physical digestive …
For years, the accepted solution to help bulk up or control hunger has been to increase protein intake. The more protein in our bodies, the better our athletic and metabolic performance will be. Up until recently, whey protein powders have been the number one way to increase daily protein intake, particularly for active people. But …
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. These products are not being recommended in lieu of seeing a doctor or taking prescription medication.
