There are many ways to manage and even reduce stress levels when you’re feeling tense. Food can be one of your biggest allies or enemies. It can make your stress levels go down or up, so it’s critical to eat conscientious when you’re feeling frazzled. 6 Foods That Best Help Lower Stress & Anxiety …
Everyone knows that leafy green vegetables are considered “super foods”. That’s because leafy greens are rich in chlorophyllin, a substance full of nutrients that the body uses for cell replenishing, detoxing and so much more! Why You Need a Daily Chlorophyll Green Drink With so many different green drinks to choose from, it’s hard to …
Are you ready to start eating healthy? Do you want to harness the nutritional plant power of leafy greens? We want to help you on your journey to achieve optimum health, and we believe that the best way to do that is through plants. Whether you are using food as your medicine or supplementing a …
Keeping your blood healthy allows you to feel your best but, more importantly, can also save your life. Your blood circulates constantly, traversing the body a full three times every minute. Knowing about this material is an essential way of safeguarding it from toxins and ensuring you run at optimal levels. 6 Important Facts About …
Skin is an organ that is easy to dismiss and take for granted, but you might not know just how big a role your skin plays in keeping you strong, healthy, and attractive. Skin is more than just a covering for your bones, tissues, and other internal body parts. It is an organ in its …
One of the biggest worries of many who embark on a vegetarian lifestyle is protein. Where to get protein, whether a plant-based protein is the same as animal-based protein, whether vegetarianism will leave you deficient in protein, and many other protein-centered questions usually float around the minds of new or soon-to-be vegetarians. If you’re worried …
6 of the Best High Protein Vegan Meals You’ll Ever Find Read More »
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